When we pay attention to these physical indicators, we take charge our health and well-being — promoting a healthier and more vibrant appearance. “Alcoholic face” is a term that’s used to describe specific facial characteristics commonly seen in those who drink regularly or excessively. While many of us may wake up looking tired or slightly […]
Category Archives: Sober living
It disrupts your normal sleep rhythms and can make you restless throughout the night. The result is often dark circles under your eyes, aka “booze face.” Cold compresses can help, but the best answer is a good night’s sleep. And when your skin is dehydrated, it loses plumpness, https://ecosoberhouse.com/ and fine lines and wrinkles become […]
Addiction alters the brain chemistry affecting the process of thought and decision-making. The definition of addiction also includes strong references to denial, minimization and justification, all of which are primitive internal defense mechanisms. After the addiction is acknowledged, the addict may ultimately be forced to decide to stop using chemicals, thus breaking the cycle of […]
In the world of art therapy, a variety of techniques and approaches are utilized to address the unique needs of individuals seeking help with addiction recovery. Understanding these methods can empower you to make informed decisions about your journey towards sobriety. Art therapy encourages a novel form of self-expression, often revealing subconscious thoughts and feelings. […]
Creating art allows them to express feelings that might be too painful or complex to discuss verbally. Al. 2013, in her book “Art Therapy and Non-Verbal Communication in Addiction Recovery,” art therapy offers a unique way to express these emotions. Art therapists use psychotherapy skills in their sessions, allowing patients to learn about themselves and […]